7 Effective Tips On How To Heal Your Most Debilitating Core Wounds

Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our cellular memory and stays with us until we are willing and able to face the pain and clear the trauma.

Obviously, nothing can undo the original trauma but we can heal from the wounds and get to a place where the trauma and pain actually serve our highest purpose. We can re-write new, more loving experiences into our reality.

Our core wounds tend to have a great affect on our entire existence and how we receive others, how we think, act, love, relate and how we see the world.

They can literally affect our entire lives and every single relationship that we have, personal and professional, so you can see how vital it is to begin the inner work of healing and creating brand new beautiful experiences that help you on your way to healing.

By transmuting the trauma through facing it, we can get to a place where we are able to look at the pain as a blessing that came to strengthen and reveal our true power. We can go from depressed and anxious to grateful and humble. It is possible to achieve a true sense of peace and resolve.

When your pain no longer causes your voice to tremble and your light to be dimmed you know you are on the path of healing. Your brightest days are ahead and you can use your experiences to now serve the higher good of all by empowering others to know that they too can heal.

So let’s talk about how we can get there and where to start.

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Angela Fitts is an Empowerment Ambassador, Health and Wellness Advocate. She is a student and an example of holistic, spiritually enhanced and youthful living. Angela empowers people to live the heart’s path and to believe that life doesn’t require one to age quickly and live a life of illness. Writing articles is one of the ways she expresses her passion for inspiring people to become a happier and healthier version of themselves.